AcroCards is a practical acroyoga card set built around the essentials: 53 classic poses (asanas) you’ll see again and again in classes, jams, and festivals. Each card includes pose-specific tips from multiple advanced teachers to help you refine technique, alignment, and stability.
What’s inside
53 typical acroyoga poses (the classics you actually use)
Pose tips from multiple advanced teachers (focus: execution, details, quality)
Flow generator potential: shuffle, draw, and build your own sequences
How to use AcroCards
Skill practice: pick a card and drill the pose with clean entries and exits
Class inspiration: draw a few cards to structure a theme or progression
Jam format: pull random cards for creative transitions and new combinations
Acro Party Game
Turn your jam into a challenge-based game in seconds:
Start: All participants begin in pairs in Bird.
Shuffle: The game master shuffles the deck and draws the first card.
Transition: Each pair must transition into the drawn pose without letting the flyer touch the floor.
Too easy? Add a timer.
Best for
Beginner to intermediate practitioners building a strong foundation
Teachers who want a simple tool for structured pose practice
Jams, workshops, and festivals (random draw = instant variety)
